Activities & Community

Did you know that between 6-12 months a baby needs more daily iron (11mg) than an adult male (8mg)?! Iron is an essential nutrient and you want to make sure that your baby is getting plenty of it. It is...
Continue reading
Pincer grasp practice with roasted blueberries 👌👌👌 This simple recipe is absolute delicious and is a much more nutritious alternative to puffs (which are often sweetened & don’t offer much nutritional value). Ingredients: Punnet of blueberries Pinch of cinnamon 1 tsp...
Continue reading
Don’t be afraid of a little bit of healthy fat!Not only does a teaspoon of butter, olive oil or a sprinkle of cheese make vegetables taste better, it can actually help the body absorb vitamins too!Here is how I like...
Continue reading